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February 3, 2011

Brinjal Palak & Bean Gravy








Brinjal Palak & Bean Gravy

[ Normally served with Rice & Chapattis]
Method :
  • Pressure Cook the Beans soaked in 1 cup of water (kept in a bowl with lid closed) for about 1 whistle.
  • Drain the water from the bean and keep aside.
  • Wash the Brinjal, remove stem, Cut into thin slices.
  • Cut the Onion & Tomato into fine pieces keep aside
  • Place Kadai/Wok and pour oil add mustard allow to crackle.
  • Add  Onion fry till it turns pink, Simmer the flame. Add tomato, turmeric, chilli/coriander powder mix & Salt approx ½ tsp (Iodised Salt)
  • Cook till the above mix becomes soft, add Brinjal. Mix well, cover and cook for 4-5 minutes.
  • Now add cooked beans & Shredded Palak , add ½  cup water, mix well & cook  with the lid covered till the brinjal becomes soft.
  • Add curry leaves. If the gravy is too thick add little water, mix well, check the salt and cook further for 2/3 min.
Tip : 
Cooking in low flame tastes better. Add adequate water only.
Ingredients:

Brinjal (Green)


4-5  No’s
Fresh Green Beans (Mochai)
½   Cup
Palak ( Shredded)
2  Cups
Onion
2  Medium
Bangalore Tomato
1  Big
Red Chilli Powder                      
½  Tsp
Coriander Powder (Dhania)                                  
1  Tsp
Turmeric
2  Pinch
Oil
2  Tbsp
Salt
To Taste
Curry Leaves
5 – 6  leaves
Mustard Seeds
¼  Tsp