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September 13, 2010

Health Benefits of Green Tea

Health Benefits of Green Tea
The health benefits of green tea make it a good beverage for treating cancer, heart problems, cardiovascular diseases, high cholesterol levels, rheumatoid arthritis, infection, tooth decay, etc. Green tea contains an antioxidant epigallocatechin-3 gallate (EGCG) which is helpful in treating a variety of diseases...Click to read more...

Health Benefits of Coconut Oil

Health Benefits of Coconut Oil

The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.....Read more...

Health Benefits of Clove Oil

Health Benefits of Clove Oil

The health benefits of clove oil can be attributed to its antimicrobial, antifungal, antiseptic, antiviral, aphrodisiac and stimulating properties. The oil is used for treating a variety of health disorders including toothaches, indigestion, cough, asthma, headache, stress and blood impurities....Read more...

Benefits of Honey in Weight Loss

Benefits of Honey in Weight Loss

The benefits of honey can be seen in your weight loss program as well. If you are trying to lose weight, honey can be of great help to you. But before we move on to the benefits of honey in weight loss we should address the concerns people have regarding honey....Read more....

August 27, 2010

Health Benefits of Raisins

Health Benefits of Raisins

The health benefits of raisins include relief from constipation, acidosis, anemia, fever, and sexual weakness. Raisins also help in weight gain, eye care, dental care, and bone health... Click to read more...

Little Known Cooking Methods to Cut Down High Cholesterol Levels

Little Known Cooking Methods to Cut Down High Cholesterol Levels

To lower the cholesterol and fat in what you eat, follow the following tips when you are cooking.

A good number of your preferred recipes can be made healthier simply by substituting lower-fat ingredients. Go through the list of ingredients on your recipe. Then look at the table below to check out if any of the ingredients are listed in the left column. In that case, you can make the recipe a healthier one using the ingredient in the right column instead.....Click to know more...

Strange Uses of Jaggery

Strange Uses of Jaggery

I can bet that you always knew only about the edible uses of jaggery or, perhaps a step more, some of its medicinal uses. Now, I am going to tell you about some strange uses of jaggery which are not going to be that easy to digest. Just hold your breathe and sit tight....Click above to know more....